What is Pregnancy Pillow? We will discuss and explain to you about the Pregnancy pillow. But before I discuss What is Pregnancy Pillow, I want to explain about pregnancy and Why you need this maternity pillow?

To your question What is Pregnancy Pillow?

A pregnancy pillow is a specially designed pillow for pregnant women. We all know that during pregnancy women go through various body changes.

Wait don’t go back, Let me give a chance to explain a little bit more to you about Pregnancy Pillow.

What is Pregnancy? [Detailed Explaination]

According to www.nichd.nih.gov: Pregnancy is the term used to describe the period in which a fetus develops inside a woman’s womb or uterus.

Pregnancy usually lasts about 40 weeks, or just over 9 months, as measured from the last menstrual period to delivery.

Health care providers refer to three segments of pregnancy, called trimesters.

In Easy Words:

If I will describe it in terms of science, it is a time period of 9 months and in this time period, a fetus develops inside a woman’s womb or uterus.

It is a miracle because a new life inside a woman’s womb is breathing. This time period is very cheerful and also difficult for a mother.

  • Changes during Pregnancy:

During this time period, The body of a woman undergoes several changes. Some changes are visible some are not.

Some visible changes are expanding of belly size, increase in the size of the breast, weight gain while others are morning sickness, back pain, and enlarged uterus.

These changes affect the daily activities of a woman which causes other health problems.

As we all know that at the time of pregnancy, all the activities of the mother affect the baby.


During pregnancy sleeping properly and comfortably is very important but due to the increase in the size of the belly, it is difficult to sleep. So, this time we need a pregnancy pillow.

Now the question is What is the difference between a Normal pillow and a pregnancy pillow? Also, Before explaining about Pregnancy Pillow, I want you to know What actually is a normal Pillow?

What is a Normal pillow?

what is pregnancy pillow

In our home, we usually use a pillow to sleep. That is a normal pillow. This pillow is not specially designed for pregnant women. This pillow only supports our neck and head.

But during pregnancy, the whole body needs support, due to the change in body shape. At the time of pregnancy, the woman is suggested not to sleep on the back or stomach.

But to sleep on one side the whole night is very difficult and these normal pillows don’t help you or support you to sleep properly.

So, the solution is a pregnancy pillow. we need a special pillow according to our problems during pregnancy.

That’s why we have solved this problem by sharing Best Every Pregnancy Pillow Buying Guide.

Now we are going to explain you What is Pregnancy Pillow? Your Main question.

What is Pregnancy Pillow?

What is Pregnancy Pillow

A pregnancy pillow is a specially designed pillow for pregnant women. We all know that during pregnancy women go through various body changes.

It is very important for pregnant women to take complete rest and sleep properly. But due to an increase in the size of the belly, an increase in the weight of the body.

It becomes difficult for a mother to sleep in a normal position. A pregnant woman wasn’t able to sleep on the back and on the stomach.

If a pregnant woman sleeps on the stomach it put pressure on the baby inside the womb.

There are various other health problems like back, hips pain, and many hormonal changes. This pain makes her restless.

So, this pregnancy pillow helps you to comfort your body. This maternity pillow gives support to your body.

Now the question is What is the importance of pregnancy pillow?

What is the importance of pregnancy pillow?

A pregnancy pillow is essential because during pregnancy we have to sleep for longer hours. If a pregnant woman didn’t sleep for a long hour and pleasantly it may affect her health.

So, sleeping for longer hours is possible only if you sleep in the right position and it is only possible with the help of sleep aids like the pregnancy pillow.

During pregnancy, it is not safe to sleep on your back or flat on your stomach. Sleeping on the back or stomach puts a lot of pressure on your intestine because your body weight transferred more into the belly.

Sleeping in this position is uncomfortable and also puts pressure on your blood vessels which may restrict the blood flow.

It can causes various problems :

  • Backpain.
  • Difficulty in breathing
  • Problem indigestion
  • Low blood pressure
  • And many more.


So, sleeping on the side especially on the left side is the safest position or posture to sleep. Sleeping on the side lowers the risk of breathing problems and restrict blood flow. But sleeping on the side may be difficult for you so, this pregnancy pillow helps you to sleep comfortably.


Yes, these pillows are specially designed to help the pregnant woman to sleep comfortably. The pregnancy pillow supports your shoulder, neck, arms to help pregnant women to sleep in the right position the whole night.

You can use these pillows after the delivery also. During breastfeeding your baby this pillow helps you to hold your baby properly

There are various types of pregnancy pillow in the market with different shapes sizes, materials, and heights. Check out our Buying Guide on Pregnancy Pillow.